So who’s watched The Social Dilemma documentary?! If you haven’t yet I highly recommend it. So I’m fully aware, and I’m sure you are too,...

Having plenty of meal and snack ideas that are also satisfying, simple, and quick to make can pose some real challenges. So I thought...

5 days, 5 meditations, 5 minutes each. Hi friends! I’m hosting a 5 day free meditation challenge! It begins September 15th! Who should...